Here are some social media accounts that are a great follow if you are looking for great workouts, motivation, or knowledge. I feel like if you follow the right accounts on social media you will feel inspired to move and get active day in and day out.
1. EMOM Company
The EMOM company is run by Brandon Luckett who is a crossfit games athlete. They post incredible workouts that are always a fun challenge.
2. Melt Programming
I recently started following melt programming and their workouts are very different and keep me interested.
3. FloLyfe
Colin Pasque is a Dr. and an incredible guy. He drops knowledge daily and is super motivating in the fitness community.
4. Josh Bridges
Love Josh's workouts and his mentaility to always get after it.
These are some great accounts to follow if you are looking for motivation and some fun and interesting workouts!
Get after it!
- Nick